| 分類 | 項(xiàng)目 | 每[100克]含量 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 242.97千卡 | 12% |
| 蛋白質(zhì) | 19.1g | 32% | |
| 脂肪 | 17.19g | 29% | |
| 碳水化合物 | 3.86g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 1.14g | 5% | |
| 嘌呤 | - | - | |
脂類 |
反式脂肪酸 | 0.09g | - |
| 單不飽和脂肪酸 | 7.03g | - | |
| 多不飽和脂肪酸 | 2.23g | - | |
| 膽固醇 | 105.02mg | 35% | |
礦物質(zhì) |
鈉 | 458.65mg | 23% |
| 磷 | 224.59mg | 32% | |
| 鉀 | 500.29mg | 25% | |
| 鎂 | 28.9mg | 10% | |
| 鈣 | 30.58mg | 4% | |
| 氯 | 707.24mg | - | |
| 硫 | 152.74mg | - | |
| 鐵 | 3.5mg | 23% | |
| 鋅 | 2.09mg | 19% | |
| 碘 | - | - | |
| 硒 | 31.8μg | 53% | |
| 氟 | - | - | |
| 銅 | 0.21mg | 27% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 21.09μg | 3% |
| 維生素D | 0.11μg | 1% | |
| 維生素E | 0.6mg | 4% | |
| 維生素K | - | - | |
| 維生素B1 | 0.06mg | 4% | |
| 維生素B2 | 0.24mg | 17% | |
| 維生素B6 | 0.15mg | 10% | |
| 維生素B12 | 0.53μg | 22% | |
| 維生素C | - | - | |
| 煙酸 | 5.83mg | 42% | |
| 葉酸 | 37.93µg DFE | 9% | |
| 泛酸 | 0.18mg | 4% | |
| 生物素 | 9.36μg | 23% | |
| 膽堿 | 51.85mg | 10% | |
氨基酸 |
亮氨酸 | 1432.75mg | - |
| 異亮氨酸 | 847.51mg | - | |
| 甲硫氨酸 | 485.63mg | - | |
| 蘇氨酸 | 525.14mg | - | |
| 賴氨酸 | 1350.69mg | - | |
| 色氨酸 | 159.05mg | - | |
| 纈氨酸 | 871.24mg | - | |
| 苯丙氨酸 | 632.55mg | - | |
| 胱氨酸 | 176.38mg | - | |
氨基酸衍生物 |
甜菜堿 | 3.83mg | - |