| 分類 | 項(xiàng)目 | 每[100克]含量 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 113.64千卡 | 6% |
| 蛋白質(zhì) | 6.6g | 11% | |
| 脂肪 | 8.97g | 15% | |
| 碳水化合物 | 1.37g | 0% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 0.33g | 1% | |
| 嘌呤 | - | - | |
脂類 |
反式脂肪酸 | 0.08g | - |
| 單不飽和脂肪酸 | 3.3g | - | |
| 多不飽和脂肪酸 | 1.53g | - | |
| 膽固醇 | 30.4mg | 10% | |
礦物質(zhì) |
鈉 | 35.84mg | 2% |
| 磷 | 66.78mg | 10% | |
| 鉀 | 241.04mg | 12% | |
| 鎂 | 21.54mg | 7% | |
| 鈣 | 32.74mg | 4% | |
| 氯 | 55.27mg | - | |
| 硫 | 74.44mg | - | |
| 鐵 | 0.9mg | 6% | |
| 鋅 | 1.05mg | 10% | |
| 碘 | 535.34μg | 446% | |
| 硒 | 13.9μg | 23% | |
| 氟 | - | - | |
| 銅 | 0.03mg | 4% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 20.18μg | 3% |
| 維生素D | 0.86μg | 9% | |
| 維生素E | 1.21mg | 9% | |
| 維生素K | 38.28μg | 48% | |
| 維生素B1 | 0.13mg | 9% | |
| 維生素B2 | 0.18mg | 13% | |
| 維生素B6 | 0.26mg | 18% | |
| 維生素B12 | 0.14μg | 6% | |
| 維生素C | 0.08mg | 0% | |
| 煙酸 | 2.54mg | 18% | |
| 葉酸 | 104.4µg DFE | 26% | |
| 泛酸 | 0.61mg | 12% | |
| 生物素 | 1.33μg | 3% | |
| 膽堿 | 46.12mg | 9% | |
氨基酸 |
亮氨酸 | 546.66mg | - |
| 異亮氨酸 | 326.3mg | - | |
| 甲硫氨酸 | 190.3mg | - | |
| 蘇氨酸 | 287.3mg | - | |
| 賴氨酸 | 582.42mg | - | |
| 色氨酸 | 66mg | - | |
| 纈氨酸 | 340.48mg | - | |
| 苯丙氨酸 | 272.52mg | - | |
| 胱氨酸 | 124.86mg | - | |
氨基酸衍生物 |
甜菜堿 | 0.84mg | - |