| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 356千卡 | 18% |
| 蛋白質(zhì) | 7.4g | 12% | |
| 脂肪 | 0.1g | 0% | |
| 碳水化合物 | 81.5g | 27% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 0.3g | 1% | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 0.1g | - |
| 多不飽和脂肪酸 | 0.3g | - | |
礦物質(zhì) |
鈉 | 16.3mg | 1% |
| 磷 | 62mg | 9% | |
| 鉀 | 14mg | 1% | |
| 鎂 | 16mg | 5% | |
| 鈣 | 6mg | 1% | |
| 氯 | 25.13mg | - | |
| 硫 | 90.6mg | - | |
| 鐵 | 3.2mg | 21% | |
| 鋅 | 0.8mg | 7% | |
| 碘 | - | - | |
| 硒 | 7.48μg | 12% | |
| 氟 | - | - | |
| 銅 | 0.3mg | 37% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | - | - | |
| 維生素K | - | - | |
| 維生素B1 | 0.02mg | 1% | |
| 維生素B2 | 0.02mg | 1% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 0.6mg | 4% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | 14.2mg | 3% | |
氨基酸 |
亮氨酸 | 568mg | - |
| 異亮氨酸 | 289mg | - | |
| 甲硫氨酸 | 178mg | - | |
| 蘇氨酸 | 248mg | - | |
| 賴氨酸 | 264mg | - | |
| 色氨酸 | 110mg | - | |
| 纈氨酸 | 442mg | - | |
| 苯丙氨酸 | 361mg | - | |
| 胱氨酸 | 196mg | - |