| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 574千卡 | 29% |
| 蛋白質(zhì) | 24.8g | 41% | |
| 脂肪 | 44.3g | 74% | |
| 碳水化合物 | 21.7g | 7% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 5.5g | 22% | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 16.3g | - |
| 多不飽和脂肪酸 | 16.3g | - | |
礦物質(zhì) |
鈉 | 3.6mg | 0% |
| 磷 | 324mg | 46% | |
| 鉀 | 587mg | 29% | |
| 鎂 | 178mg | 59% | |
| 鈣 | 39mg | 5% | |
| 氯 | 5.55mg | - | |
| 硫 | 143.29mg | - | |
| 鐵 | 2.1mg | 14% | |
| 鋅 | 2.5mg | 23% | |
| 碘 | - | - | |
| 硒 | 3.94μg | 7% | |
| 氟 | - | - | |
| 銅 | 0.95mg | 119% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 18.09mg | 129% | |
| 維生素K | - | - | |
| 維生素B1 | 0.72mg | 51% | |
| 維生素B2 | 0.13mg | 9% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | 2mg | 2% | |
| 煙酸 | 17.9mg | 128% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1600mg | - |
| 異亮氨酸 | 829mg | - | |
| 甲硫氨酸 | 265mg | - | |
| 蘇氨酸 | 620mg | - | |
| 賴氨酸 | 860mg | - | |
| 色氨酸 | 229mg | - | |
| 纈氨酸 | 967mg | - | |
| 苯丙氨酸 | 1209mg | - | |
| 胱氨酸 | 323mg | - |