| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 121千卡 | 6% |
| 蛋白質(zhì) | 20.7g | 34% | |
| 脂肪 | 3.5g | 6% | |
| 碳水化合物 | - | - | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | - | - | |
脂類 |
飽和脂肪酸 | 0.9g | 4% |
| 單不飽和脂肪酸 | 0.8g | - | |
| 多不飽和脂肪酸 | 1g | - | |
| 膽固醇 | 77mg | 26% | |
礦物質(zhì) |
鈉 | 120mg | 6% |
| 磷 | 230mg | 33% | |
| 鉀 | 370mg | 18% | |
| 鎂 | 34mg | 11% | |
| 鈣 | 27mg | 3% | |
| 氯 | - | - | |
| 硫 | - | - | |
| 鐵 | 0.7mg | 5% | |
| 鋅 | 0.7mg | 6% | |
| 碘 | - | - | |
| 硒 | - | - | |
| 氟 | - | - | |
| 銅 | 0.08mg | 10% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 10μg | 1% |
| 維生素D | 2μg | 20% | |
| 維生素E | 0.4mg | 3% | |
| 維生素K | - | - | |
| 維生素B1 | 0.1mg | 7% | |
| 維生素B2 | - | - | |
| 維生素B6 | 0.4mg | 29% | |
| 維生素B12 | 0.7μg | 29% | |
| 維生素C | - | - | |
| 煙酸 | 5.4mg | 39% | |
| 葉酸 | 12µg DFE | 3% | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - |